Best Running Shoes of 2025: The Top Sneakers and Trainers to Power Your Runs
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Whether you're aiming to surpass your personal best in a marathon, increasing your treadmill mileage, or embarking on your first-ever jog, the correct pair of shoes can significantly impact your success in 2025.
Choosing the best running shoes isn't just about comfort—it's about preventing injury and improving performance. While fitness gadgets can track your distance or heart rate, your shoes are what truly carry you forward. Opting for low-cost options can often backfire, potentially leading to long-term strain or injury.
We've rigorously tested the latest running shoe technology to bring you the most reliable picks for the year. From all-around trainers to race-day elites, here are the top running shoes for men and women in 2025.
1. Nike Pegasus 41
Weight: 297g (men's)
Heel Drop: 10mm
Why You’ll Love It:
✔ Unmatched comfort
✔ Stylish with ample heel support
✔ New ReactX foam technology
Keep in mind:
✘ Forefoot may feel stiff
✘ Heavier than some alternatives
Overview: The Nike Pegasus 41 is a solid all-rounder for most runners. It doesn’t dominate any one category, but it excels in comfort and style. It is perfect for training at intermediate distances and on a daily basis.
2. Adidas Adistar
Weight: 345g (men's)
Heel Drop: 6mm
Why You’ll Love It:
✔ Dual-density foam ensures long-term support
✔ Effective rocker geometry
✔ Made with recycled materials
Keep in mind:
✘ Hefty build may not appeal to all.
✘ Not the lightest option
Overview: Built for long, easy miles, the Adidas Adistar is perfect for endurance runners. The sustainable build and smart cushioning make it one of the most comfortable running shoes of 2025.
3. Altra FWD Via
Weight: 269g (men's)
Heel Drop: 4mm
Why You’ll Love It:
✔ Exceptional comfort for slow runs
✔ Wide toebox
✔ Smooth rocker motion
Keep in mind:
✘ Lacks energy return
✘ Not made for speed
Overview: A recovery run favourite, the Altra FWD Via is best suited for those covering easy-paced, long distances. While it may not be an all-purpose shoe, it excels in its intended use.
4. Saucony Endorphin Speed
Weight: 221g (men's)
Heel Drop: 8mm
Why You’ll Love It:
✔ Spring-loaded and fun
✔ Lightweight, race-ready
✔ Great cushioning
Keep in mind:
✘ Not ideal for slower training days
Overview: This versatile option features a nylon plate for efficient motion. It’s one of the top running shoes for men and women in 2025 who want speed without compromising on cushioning.
5. Asics Metaspeed Sky Plus
Weight: 210g (men's)
Heel Drop: 5mm
Why You’ll Love It:
✔ Carbon plate gives excellent propulsion
✔ Grippy outsole for control
✔ Lightweight performance
Keep in mind:
✘ Durability concerns, especially at the heel
Overview: A premium race-day shoe that rivals Nike and Adidas. Great for setting PRs with a springy and responsive design. A leading choice in the 2025 running shoe reviews.
6. HOKA Cielo X1 2.0
Weight: 229g (UK size 8)
Heel Drop: 7mm
Why You’ll Love It:
✔ Breathable and featherlight
✔ Rocker tech for energy saving
✔ Plush support
Keep in mind:
✘ Might be too snug for wider feet
✘ High price point
Overview: A standout for those seeking a rocker shoe that’s built for speed and energy efficiency. This shoe is perfect for intense workouts.
7. Saucony Endorphin Pro 2
Weight: 213g (men's)
Heel Drop: 8mm
Why You’ll Love It:
✔ Powerful and responsive
✔ Built to last
✔ Race-pace optimized fit
Keep in mind:
✘ Pricey
✘ Not great for easy miles
Overview: Perfect for competitive runners. Its SpeedRoll geometry and carbon plate make it ideal for performance training and races.
8. Saucony Guide 16
Weight: 221g
Heel Drop: 8mm
Why You’ll Love It:
✔ Comfortable right out of the box
✔ Excellent for overpronators
✔ Lightweight build
Keep in mind:
✘ Not waterproof
✘ Laces might feel tight
Overview: The go-to stability shoe in our top running shoes 2025 list. This shoe is ideal for daily runs, particularly for individuals who require additional support.
9. Nike Zegama 2 (Best for Trails)
Weight: 320g
Heel Drop: 9mm
Why You’ll Love It:
✔ Rugged and stable
✔ Excellent grip with new outsole
✔ Bold design options
Keep in mind:
✘ On the heavier side
✘ Thick heel not for everyone
Overview: If trail running is your thing, the Zegama 2 is a top-tier pick. Durable, cushioned, and ready for any terrain—even if it means carrying a bit of extra weight.